NEWS AND INSIGHTS UPDATE:
Are you getting enough sleep? In an article published on LinkedIn, Arianna Huffington, President and Editor-in-Chief at The Huffington Post Media Group, explains that sleep deprivation limits productivityandinnovative thinking.
She writes, “Forty-one million Americans, almost a third of all adult workers, clock six or fewer hours of sleep per night. Even if we’re not getting the seven or eight hours a night we should be, researchers have found that even short naps can give us many of the same benefits.”
In her article, Arianna cites research studies that prove getting enough sleep actually improves employee performance, and this is particularly important for leaders whose role should be to “see the iceberg before it hits the Titanic.” It’s hard to see what’s coming when you’re too tired to look carefully. Follow the link below to read Arianna’s complete article for all the details.
Get the details: How to Sleep Your Way to the Top – Literally via www.linkedin.com
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Susan Gunelius
Susan Gunelius is the Founder and Editor-in-Chief of Women on Business. She is a 30-year veteran of the marketing field and has authored a dozen books about marketing, branding, and social media, including the highly popular Ultimate Guide to Email Marketing, 30-Minute Social Media Marketing, Content Marketing for Dummies, Blogging All-in-One for Dummies and Kick-ass Copywriting in 10 Easy Steps. Susan’s marketing-related content can be found on Entrepreneur.com, Forbes.com, MSNBC.com, BusinessWeek.com, and more. Susan is President & CEO of KeySplash Creative, Inc., a marketing communications company. She has worked in corporate marketing roles and through client relationships with AT&T, HSBC, Citibank, Intuit, The New York Times, Cox Communications, and many more large and small companies around the world. Susan also speaks about marketing, branding and social media at events around the world and is frequently interviewed by television, online, radio, and print media organizations about these topics. She holds an MBA in Management and Strategy and a Bachelor of Science degree in Marketing and is a Certified Professional Career Coach (CPCC).
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