Fast food wants your mornings. Resist! They know mornings are when you are most rushed and they all want a piece of you for breakfast. Their drive-through windows beckon with ultimate convenience, but their food generally is too high in sugars and low in nutrients to be good breakfast. Try to resist! Why do you need a healthy breakfast? A nutritious breakfast (whole … [Read more...]
Is Your Business as Fit as Your Body or are You Becoming Invisible?
Post by Kristy Straka, contributing Women On Business writer I recently realized that personal health and wellness are directly related to the health and wellness of our business. Having a fit mind and a fit body are both signs of a fit business. Our physical appearance is the first look that a potential client has into our business. If our potential clients see that we are … [Read more...]